Happy February my dolls! This is one of my favorite months mainly because it is my anniversary month! I have decided to keep up with my fitness goals for the year, at the start of every month I want to share a new workout playlist with you. My previous best 5k running playlists have been some of my most pinned and google searched playlists. That leads me to believe that people are searching for new workout music inspiration. I used to make new playlists every single week for my spin classes and I would obsess over them....
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This post is sponsored by OLLY I used to spend hours obsessing over my spin playlists when I used to teach. It had to have the perfect flow, a great transition between songs, and energy. Plus, my studio had projector screens so we could play the music videos that went with the songs. Basically, another task since I am OCD and had to find the latest/greatest song to drop. Also, so many long intros to the videos! These are not mini movies my friends! Now that is one less thing off my plate but I still do have...
Coming back at y’all with another installment of my monthly 5k running playlist. I am run to music kind of person, more power to the people who enjoy the sound of their breathing and their feet hitting the pavement……but I am completely motivated by music. When I used to teach spin, I would spend hours constructing the most perfect playlists. The songs to pump you up at the right time, the one or two songs that give you a breather and then the sprint to the finish. I still love finding new tunes to help you get off that...
Happy Monday! I hope everyone had a wonderful and safe Thanksgiving. I don’t know about you but I will be in a work out class every day this week with how well I eat this holiday. To help assist you with finding some motivation I put together a music playlist for you. I know I agree…it was very sweet and thoughtful of me! If you have good tunes fueling your workout, I find it makes putting on my shoes for a run or heading to that class a little easier. I hear these songs and just start moving and...
When I wrote this post last week about reaching out to all my readers, bloggers and non-bloggers, I was blown away with all the feedback that y’all gave me. Some of the best takeaway points were that a lot of people are digging the fitness printables/posts that I have done. Clearly for those of you who follow me on snapchat (@meetatthebarre) you know I like to share tons of great fitness songs with you. I used to obsess over making the best spin playlists when I taught. Now, I have switched that over to running. So I thought I...
Welcome back! Hope everyone had a fun and relaxing weekend. Mine consisted of grading papers, shopping around Hyde Park, Barre classes and lots of Nespresso….I picked up flavored syrups at T.J.Maxx…hello Pumpkin Spice, Peppermint Mocha and Vanilla lattes with almond milk, with an extra shot of espresso and syrup…and it did not cost $8 a pop. I got Mark a Nespresso machine last year for Christmas at Williams and Sonoma on sale….it was the best gift….if anyone has been thinking about it I would tell you they tend to run the sales now before Christmas. When I got it...
I realized something over this past holiday. I did not work out the way I should have. I then came back and tried to get right into my regular routine of teaching and working out, then you know what happened? I hurt my back the first day back. I was sitting in a car for hours, sitting in a chair at Panera for over 8 hours (due to my key debacle of Thanksgiving 2015) and I was not exercising. I was teaching class on Monday night and after adjusting someones form in seat work, I felt a pop in...
Happy St Patrick’s Day! I hope some of you are getting to enjoy the day. I am currently at work but I am meeting Mark after work to meet up with some friends for Happy Hour. I hope everyone had a nice week. This one for me felt like it went by in hyper speed. I have a ton of projects on the horizon so I’ve been writing down all my lists of ideas how to tackle everything. This weekend we are heading to Orlando for a little bit to see Jason Derulo in concert at Universal. We...
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