Happy February my dolls! This is one of my favorite months mainly because it is my anniversary month! I have decided to keep up with my fitness goals for the year, at the start of every month I want to share a new workout playlist with you. My previous best 5k running playlists have been some of my most pinned and google searched playlists. That leads me to believe that people are searching for new workout music inspiration. I used to make new playlists every single week for my spin classes and I would obsess over them....
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This post is sponsored by OLLY I used to spend hours obsessing over my spin playlists when I used to teach. It had to have the perfect flow, a great transition between songs, and energy. Plus, my studio had projector screens so we could play the music videos that went with the songs. Basically, another task since I am OCD and had to find the latest/greatest song to drop. Also, so many long intros to the videos! These are not mini movies my friends! Now that is one less thing off my plate but I still do have...
Coming back at y’all with another installment of my monthly 5k running playlist. I am run to music kind of person, more power to the people who enjoy the sound of their breathing and their feet hitting the pavement……but I am completely motivated by music. When I used to teach spin, I would spend hours constructing the most perfect playlists. The songs to pump you up at the right time, the one or two songs that give you a breather and then the sprint to the finish. I still love finding new tunes to help you get off that...
When I wrote this post last week about reaching out to all my readers, bloggers and non-bloggers, I was blown away with all the feedback that y’all gave me. Some of the best takeaway points were that a lot of people are digging the fitness printables/posts that I have done. Clearly for those of you who follow me on snapchat (@meetatthebarre) you know I like to share tons of great fitness songs with you. I used to obsess over making the best spin playlists when I taught. Now, I have switched that over to running. So I thought I...
Happy St Patrick’s Day! I hope some of you are getting to enjoy the day. I am currently at work but I am meeting Mark after work to meet up with some friends for Happy Hour. I hope everyone had a nice week. This one for me felt like it went by in hyper speed. I have a ton of projects on the horizon so I’ve been writing down all my lists of ideas how to tackle everything. This weekend we are heading to Orlando for a little bit to see Jason Derulo in concert at Universal. We...
Cheers to the start of a New Year! I have one more day until I’m back to reality and I’m trying to be as productive as possible. I’m sure you have all seen the memes floating around about how tough 2016 was. It was definitely the years of highs, lows, and surprises for sure. For me, it felt like I just tried to cram so much into every day, that I constantly felt like I was always frantically running to the next thing. Time is moving way too fast and I think it’s because we overschedule the heck out...
I don’t make New Year’s Resolutions. I feel like it is an excuse to continue with the same pattern of bad behavior until you give yourself that magical cutoff date. Then we wonder why it fails year after year. It takes at least 2-3 weeks of a set behavior for a change to actually sink in and become a habit. You know what I’m talking about right? Every year the gym parking lot is flooded, my barre class is packed and it is all those Resolutions taking place. I am not one to bag on anyone trying to be...
Welcome back to the start of another glorious work week. I hope everyone had a wonderful weekend. It has seriously been so nice out down here in Florida, the cooler temps have finally moved in. I have been trying to get outside every chance I get. So today I wanted to talk about a few things but the number one thing on my agenda is about staying accountable with working out over the holiday season. September and October really flew by with all my travel and I let my fitness go on the back burner. I have made a...