“Nothing Inside” by Sander Van Doorn & Mayaeni. I heard this song on BPM the other day. I just about played this every time I taught spin. It has the best climbing beat and then when the tempo starts picking up it’s time to sprint it out. She has the most amazing voice. I almost thought it was Adele the first time I heard it. I hope you dig it. This is seriously one of my favorites.
I end up making some sort of an Asian or Thai recipe at least once a week in our household. One because it’s easy and two because I love going to the Asian Grocery store and buying tons of sauces and noodles. I will definitely chronicle an outing of the adventures of Mark and Amanda in an Asian grocery store and how we easily blend in and don’t get lots of stares. This recipe is a staple (please pin from the original source!). I end up throwing random sauces on it that I can’t pronounce to change it up. Brown rice for me and Jasmine for Mark.
This link will lead you to 7 exercises many of them direct from Pure Barre and other Barre method classes. Check them out. Remember Barre is about very small moments. Allows you to really focus on the areas you are trying to target.
Favorite Epic Discovery
All my amazon prime members out there. I mean not only do we love the free 2 day shipping but did you know about all the live streaming of movies and tv shows? I have an apple tv that I never use but with prime you can stream free movies and shows from your computer onto your tv? I watched the Bling Ring, Flight, and my favorite…..there goes two hours of my life.
This was pretty epic….I may be late to this party but I feel like now I am never going to leave my house!
I’m not going to lie. I get way too exciting when I see that red notification tab on my Pinterest when I log on.
I mean technically it’s almost basically true.
When I look at any of the packages at Trader Joe’s now. I am onto to you Trader Joe.